Upcoming Healthy Aging Events for Wellness and Future Planning

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The Columbine Health Systems Center for Healthy Aging, in keeping with its mission of providing educational opportunities to the community, is hosting two special events over the coming weeks to provide resources and recommendations for healthy aging in the elderly.

65 and over

The last installment of the Centre’s “Aging Throughout Life” series will take place on Tuesday, October 26 at 12 noon with “Aging 65+”, a roundtable that will answer questions from the community on healthy aging at home. adults 65 years of age and over.

Aging throughout lifeWas created in fall 2020 to reduce noise and the abundance of health and wellness advice to provide clear recommendations for healthy aging in young and old adults. Previous webinars have answered questions about eating and exercise habits, social and emotional well-being, and strategies to support aging brain and mental health.

“Aging 65+” will offer a question-and-answer session tailored specifically to the experiences of adults aged 65 and over.

CSU researchers and faculty members from the College of Health Sciences and Humanities will serve as panelists for the “Aging 65+” discussion, including:

  • Abigail Nehrkorn Bailey, a postdoctoral research associate in the Department of Human Development and Family Studies who studies healthy aging in adults, with a particular focus on behavior change in health
  • Michelle foster, associate professor in the Department of Food Sciences and Human Nutrition who studies obesity and metabolic dysfunction
  • Gloria luong, Associate Professor in the Department of Human Development and Family Studies who studies the social and emotional aspects of aging
  • Rick Perry, faculty member in the Department of Health and Exercise Science specializing in health and wellness behaviors

All questions regarding diet, nutrition, fitness, mental health and general well-being are welcome. Questions can be submitted by sending an email to [email protected]

Participants can pre-register for the “65 and over” webinar here.

The webinar will be recorded for later viewing on the Center for Healthy Aging YouTube Playlist.

Fast forward Film screening

Fast Forward Movie PosterIn partnership with the Alzheimer’s Association: Northern Colorado Chapter, Columbine Health Systems and the Larimer County Advance Care Planning Team, the center is also hosting a free intergenerational event on Zoom on Saturday, November 6 from 10 a.m. to 12 p.m. watch PBS movie Fast forward and choose a chat room for the discussion afterwards.

Fast forward follows four millennials and their parents as they travel through time wearing an “Aging Empathy Suit” produced by MIT and working with professional makeup artists to navigate accomplishments, conversations and mindset necessary to age well. The film explores the relationships between parents and children and their greatest fears and expectations regarding aging. The trailer is available on fastforwardmovie.com.

This event hopes to inspire critical conversations between family members about healthy aging and advance care planning to maximize well-being across the lifespan, as well. participants are encouraged to attend with a loved one so that a planning conversation can be initiated.

The sub-committee rooms include:

  • Physiology of aging: Tom larocca from CSU’s Department of Health and Exercise Sciences will present a TED-style talk on how the body and mind change with age, covering the biological processes that contribute to aging.
  • Long-term care and housing: Yvonne myers from Columbine Health Systems will provide an overview of long-term care options and help start a conversation about caregivers’ future wishes.
  • Advance care planning: Mindy rickard from Larimer’s advanced care planning team will provide tips for having conversations with loved ones about care guidelines, such as living wills, powers of attorney and do not resuscitate documents.
  • Music and memory: Angel Hoffmann of the Alzheimer’s Association: Northern Colorado Chapter will examine the potential of music to unlock forgotten memories in an interactive presentation.


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