7 Benefits of Black Tea

 

Black tea is a type of tea that is processed through a fermentation process or an enzymatic oxidation. All black tea goes through the same process and comes from the same tea leaves, and is picked up every time. There is one type of black tea that has a higher antioxidant content than black tea in general, namely black tea. Black tea is different from other black tea because it comes from tea leaves picked 3 top shoots, and picked at dawn. The antioxidant content in Black Tea is also higher and through fermentation or fermentation processes with enzymatic oxidation by polyphenol oxidase enzymes and protected from microbes that can harm the body.

 

Content In Black Tea
Black Tea contains some of the following ingredients:
Catechins or Polyphenols
Flavonoids
L Theanine
Vitamin B1, B2, C, E, K
Beta-carotene
Mineral
The content contained in Black Tea has a variety of properties that can be healthy and overcome health problems.

 

Benefits of Black Tea
Because it has high antioxidant content and various other content, Black Tea has benefits and efficacy for health. Some of the benefits of consuming Black Tea are:

 

1. Anti-Cancer Substance.
Tea in general, especially Black Tea that has a high antioxidant content has beneficial nutritious substances that can function as anti-cancer. Tea can overcome some types of cancer such as lung cancer, prostate cancer, and breast cancer.

 

2. Lower Cholesterol.
Black tea has the benefit to lower cholesterol by as much as 46% if its consumption reaches one to two glasses per day. This decrease in cholesterol can cleanse the blood and prevent the formation of plaque on the artery of the neck. A smooth blood flow with plaque-free vessels can lower the risk of stroke, atherosclerosis and heart attacks.

 

Reduce Hypertension
Similarly, drinking black tea to lower cholesterol, drinking 1 to 2 cups of tea each day can lower blood pressure up to 46%. Therefore, lowering blood pressure in order not to get hypertension can by drinking Black Tea.

 

Preventing Diabetes
Diabetes is caused by lack of insulin hormone in the body. Black tea can overcome the lack of insulin with theaflavin and thearubigin compounds that can mimic the function of insulin in the body, so as to prevent diabetes.

 

Increase Metabolism
Drinking Black Tea has the benefit of increasing your metabolism. In addition, Black Tea is also able to accelerate the oxidation of fat and improve the production of insulin hormone. Increased metabolism is also offset by an increase in body resistance that serves to prevent the body from various types of diseases.

 

Increase Memory
Black tea has a theanine content, in which the content can increase alpha brain wave activity. Increased activity on brain waves can improve memory and reduce the risk of decreased thinking power. Therefore, this Black Tea can function to keep the memory and concentration in order not easy to forget.

 

Overcoming Various Health Problems
In addition to some of the above …

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Want to Buy a Washroom? Notice 4 It

With a sink that is the right size and attractive design, the kitchen will definitely look more beautiful.

Dishwasher so one of the obligatory equipment in the kitchen. Choosing the right one will definitely make the activity in the kitchen so more comfortable and efficient. Do not let the sink was too shallow and unable to accommodate plates and other dirty items. Read more about: bak atau tempat cuci piring.

The cozy kitchen will make the occupants feel at home too because after all the kitchen is the place where love for the whole family is produced. The place where mother’s touch foods are made to meet the nutritional needs of family members. Well, then the selection of furniture and kitchen layout should be designed to be easy to clean and use durable materials.

One of the kitchen furniture that has a function that is quite important is “kitchen sink” or other terminology is a kitchen sink. The existence of this furniture becomes inevitable is its function as a place to wash dirty kitchen utensils such as frying pans, pan or dish can also serve as a place to wash food before cooking.

The length and shape of the faucet also greatly affect. With a sink that is the right size and design that combined, the kitchen would look more beautiful. Vishal Raman, interior consultant Franke Faber India, says 4 things you need to consider when choosing a sink.

  1. Type

Washing tub is a very important consideration. If you have enough room can choose double sink sinks. But if the room is minimal, a single sink was the best option. Make sure the height of the sink is not too shallow or too deep. Adjust to area size.

  1. Features

It is also necessary to pay attention to additional features such as a filter or a waterhole cover. A quality filter will help avoid clogging. While the waterhole cover will help conserve water, so do not drip if it is turned off.

  1. Display

After selecting the types and features, you can add or coat them with glossy, satin, and scratch-resistant effects, each of which has different functions. The glossy effect will make your sink shiny and shine. Then coating with satin will make the sink more smooth. For the anti-scratch of course, the sink was not easily damaged by scratches of sharp objects such as knives and forks.

  1. Materials

In addition to shape, the material for the sink is also one that you need to look into. Although no ingredients are specifically recommended, you can choose a sink based on durability and aesthetics. Of course for the kitchen look more beautiful.

What needs to be done after buying is taking care of it well. Do not let it look dull and dirty until it will be unpleasant and unhealthy to be in the house. Clean regularly with proper soap, because the dull and dirty sink was not only generated from food or drink stains but can also from soap stains. …

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